JOIN THE ROOT FITNESS AND NUTRITION COMMUNITY

 

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Start with Nutrition Coaching

Not making the progress on your fitness and weight loss? Tired of all the hype-filled approaches to diet and exercise?

Learn what’s holding you back from someone who has been in your shoes. I show you the process I followed that cut off 80 pounds and led to high levels of sustainable fitness.

I will help you lay the foundation of a progressively healthy lifestyle. If you are committed to lifelong results and are tired of the hype, this service will help you cut away the wasted time and energy.

It’s a step-by-step strategy. No hype or gimmicks, just real information and guidance you’ve been looking for to get healthy and fit.

Coaching Includes:

  • Extensive Assessment of Current Diet
  • 45-60 Minute Phone Conversation
  • Meal Selection and Planning Strategies
  • Progressive Steps for Sustained Results
  • Bonus: Minimalist Exercise Tips
  • Fee: $99

If you feel it’s time to make a change, let’s start off with a FREE 15-MINUTE CONSULTATION to make sure this service is right for you.

 

I understand the hesitation when it comes to reaching out for help in this area. That’s why I like to have a quick conversation where I can answer any questions you may have. There is absolutely no pressure or obligation. My #1 goal is to make sure you are satisfied and that you make solid progress in your health and fitness.

 

Simply fill out the form and I’ll be in contact within 24 hours:

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